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Woman with her hand on her neck, as if in pain

7 Tips To Get Relief From Your Neck Pain

In today’s world of smartphones, tablets, and laptops, it’s no wonder that there has been an increase in reported cases of neck pain. The amount of time that people spend looking down at their devices is not good for neck muscles and nerves, and frequently results in some pretty intense neck pain. If your neck… Read More

Hand holding shoulder, as if in pain

Common Shoulder Injuries

Your shoulders allow you to perform so many different functions, that you probably don’t even realize all they do until your movement is restricted due to an injury. In today’s post, we’ll look at some of the most common shoulder injuries, as well as how stem cell therapy can provide the pain relief and healing… Read More

Blood being dropped into test tube by dropper

FAQs About Stem Cell Therapy

People can experience chronic pain for a wide variety of reasons, including old injuries, physical ailments, and accidents. One method of treatment that has shown success in alleviating chronic pain is stem cell therapy. In today’s post, we’ll take a look at what stem cells are, where they come from, and how they help. If… Read More

View of legs, running in cloudy desert environment

How To Protect Your Knees From Injury

Knowing how to protect your knees can mean the difference between leading a fulfilling life and dealing with chronic pain and limited mobility. No matter what your level of activity is, it’s important to know which stretches, exercises, and other tips will help keep your knees injury-free. At Wellspring Regenerative Medicine in Daytona, we know… Read More

Faces of people in a row, holding themselves up

More Body-Weight Exercises To Strengthen Your Back

In our previous post, we looked at three different body-weight exercises that can help to strengthen the muscles in your back. The vast majority of injuries that we see tend to stem from back muscles that are weaker than they should be. Most people don’t realize how much work their back muscles perform over the… Read More

Man on yoga mat, holding himself up in a plank exercise

Body-Weight Exercise To Strengthen Your Back

Many people focus solely on the types of exercises and diets that will give them the six-pack abdominals that everyone seems to want. While developing a strong core is definitely a good goal, it is not wise to ignore the muscles in your back. There are 140 overlapping muscles in your back, which means that… Read More

Hands wrapped around knee, as if in pain

What Causes Arthritis?

Most people associate arthritis with age, and while this is true, it is not the only cause. At Wellspring Regenerative Medicine in Daytona, we strive to provide our patients with relief from their chronic pain. Whether you suffer from chronic pain due to arthritis, an old sports injury, or a more recent accident, we can… Read More