1. 7 Tips to Get Relief From Your Neck Pain

    In today’s world of smartphones, tablets, and laptops, it’s no wonder that there has been an increase in reported cases of neck pain. The amount of time that people spend looking down at their devices is not good for neck muscles and nerves, and frequently results in some pretty intense neck pain. If your neck pain is interfering with your daily activities, then be sure to continue reading for…Read More

  2. Common Shoulder Injuries

    Your shoulders allow you to perform so many different functions, that you probably don’t even realize all they do until your movement is restricted due to an injury. In today’s post, we’ll look at some of the most common shoulder injuries, as well as how stem cell therapy can provide the pain relief and healing that you need. Contact Wellspring Regenerative Medicine in Daytona to learn more …Read More

  3. FAQs About Stem Cell Therapy

    People can experience chronic pain for a wide variety of reasons, including old injuries, physical ailments, and accidents. One method of treatment that has shown success in alleviating chronic pain is stem cell therapy. In today’s post, we’ll take a look at what stem cells are, where they come from, and how they help. If you struggle with chronic pain, then please contact Wellspring Regenerat…Read More

  4. How to Protect Your Knees From Injury

    Knowing how to protect your knees can mean the difference between leading a fulfilling life and dealing with chronic pain and limited mobility. No matter what your level of activity is, it’s important to know which stretches, exercises, and other tips will help keep your knees injury-free. At Wellspring Regenerative Medicine in Daytona, we know that sometimes accidents can derail all of your har…Read More

  5. More Body-Weight Exercises to Strengthen Your Back

    In our previous post, we looked at three different body-weight exercises that can help to strengthen the muscles in your back. The vast majority of injuries that we see tend to stem from back muscles that are weaker than they should be. Most people don’t realize how much work their back muscles perform over the course of a day, which is why it’s so important to focus on strengthening them. Fro…Read More

  6. Body-Weight Exercises to Strengthen Your Back

    Many people focus solely on the types of exercises and diets that will give them the six-pack abdominals that everyone seems to want. While developing a strong core is definitely a good goal, it is not wise to ignore the muscles in your back. There are 140 overlapping muscles in your back, which means that you need to make back-strengthening exercises a priority. At Wellspring Regenerative Medicin…Read More

  7. What Causes Arthritis?

    Most people associate arthritis with age, and while this is true, it is not the only cause. At Wellspring Regenerative Medicine in Daytona, we strive to provide our patients with relief from their chronic pain. Whether you suffer from chronic pain due to arthritis, an old sports injury, or a more recent accident, we can help. In today’s post, we’ll take a look at some of the causes of arthriti…Read More